
“Forget about diets. If you really want to get rid of the weight, then it’s all about portion control.”
Max had written those words on the back of his check-out form as soon as he got inside his car.
When he got home, he took down the Chinese delivery menu from the fridge and stuck the doctor’s advice in its place with a Papa John’s magnet.
“Medically obese,” he said solemnly to the sink full of dirty dishes.
He stared at the bigger heap of dishes on the counter and intoned, “Health risks.”
He took stock of the cryptic Styrofoam boxes in the fridge. He counted the mostly empty boxes of cereal and the dusty cans of random vegetables in the pantry. He noted the trash can full of coke cans and fast food bags. “Cholesterol and trans-fats!” he said to the room at large.
He walked out of the kitchen and down the hall.
In the bathroom he stood in front of the mirror, first straight on, then in profile, then straight on again. He stuck a thumb below his belly button and into the waistline of his jeans. He tugged. “Magic Button Pants Expander!” he shouted at his own reflection.
In the den he spent a few minutes fishing his scale out from under the entertainment center. Finding two working batteries for it took even longer. Finally getting the LED display to light up, he put it down next to his bedroom door but didn’t step onto it. Instead, he walked back to the kitchen and stared at the doctor’s words he’d stuck on the fridge.
“Portion control,” he whispered to the folded piece of paper.
At his feet, his dog, who’d been patiently following him the entire time through, whined.
Max smiled and leaned to scruff the dog’s head. “Not for you, Sharkey. Just me.” The dog whined again and cocked his head at the mention of his name. “In fact, buddy. You’re getting ready to have a buffet. One of those taste adventures – food from just about every restaurant within driving range.”
Sharkey wagged his tail and barked even though he didn’t know what Max was talking about. But when the take-home boxes started coming out of the fridge and lining the floor, the little mutt’s tail just couldn’t keep still.
Cleaning out the fridge was the easy part, Max learned. Avoiding fast food and sit-down places was much harder, since not eating out meant cooking at home and cooking at home wouldn’t happen without clean dishes. Max tackled the counters and sink next, before he even thought about going to the grocery to make some healthy choices. Only after the counters were clean and the dishes were put away did he sit down to make a list, with the help of the internet of course. After every thing else, shopping was a breeze.
Cooking, he discovered, wasn’t that bad either. Sharkey was always willing to eat whatever he made, and as it turned out, eating at home really was a lot cheaper. He had extra money to spend on cook books and more exotic recipes. The weight started to slip off. The Magic Button retired to the top of his dresser. The Papa John’s magnet disappeared, and a cooking measurements one took its place.
All in all, Max was a changed man. From time to time, though, when he fumbled with the miniature cooking equipment that he had to special order from the dollhouse manufacturer, he would shake his fist at the words still stuck up on his fridge and curse, “Portion control!”
Max had written those words on the back of his check-out form as soon as he got inside his car.
When he got home, he took down the Chinese delivery menu from the fridge and stuck the doctor’s advice in its place with a Papa John’s magnet.
“Medically obese,” he said solemnly to the sink full of dirty dishes.
He stared at the bigger heap of dishes on the counter and intoned, “Health risks.”
He took stock of the cryptic Styrofoam boxes in the fridge. He counted the mostly empty boxes of cereal and the dusty cans of random vegetables in the pantry. He noted the trash can full of coke cans and fast food bags. “Cholesterol and trans-fats!” he said to the room at large.
He walked out of the kitchen and down the hall.
In the bathroom he stood in front of the mirror, first straight on, then in profile, then straight on again. He stuck a thumb below his belly button and into the waistline of his jeans. He tugged. “Magic Button Pants Expander!” he shouted at his own reflection.
In the den he spent a few minutes fishing his scale out from under the entertainment center. Finding two working batteries for it took even longer. Finally getting the LED display to light up, he put it down next to his bedroom door but didn’t step onto it. Instead, he walked back to the kitchen and stared at the doctor’s words he’d stuck on the fridge.
“Portion control,” he whispered to the folded piece of paper.
At his feet, his dog, who’d been patiently following him the entire time through, whined.
Max smiled and leaned to scruff the dog’s head. “Not for you, Sharkey. Just me.” The dog whined again and cocked his head at the mention of his name. “In fact, buddy. You’re getting ready to have a buffet. One of those taste adventures – food from just about every restaurant within driving range.”
Sharkey wagged his tail and barked even though he didn’t know what Max was talking about. But when the take-home boxes started coming out of the fridge and lining the floor, the little mutt’s tail just couldn’t keep still.
Cleaning out the fridge was the easy part, Max learned. Avoiding fast food and sit-down places was much harder, since not eating out meant cooking at home and cooking at home wouldn’t happen without clean dishes. Max tackled the counters and sink next, before he even thought about going to the grocery to make some healthy choices. Only after the counters were clean and the dishes were put away did he sit down to make a list, with the help of the internet of course. After every thing else, shopping was a breeze.
Cooking, he discovered, wasn’t that bad either. Sharkey was always willing to eat whatever he made, and as it turned out, eating at home really was a lot cheaper. He had extra money to spend on cook books and more exotic recipes. The weight started to slip off. The Magic Button retired to the top of his dresser. The Papa John’s magnet disappeared, and a cooking measurements one took its place.
All in all, Max was a changed man. From time to time, though, when he fumbled with the miniature cooking equipment that he had to special order from the dollhouse manufacturer, he would shake his fist at the words still stuck up on his fridge and curse, “Portion control!”





